About Kristin

Kristin Early is a certified integrative health coach dedicated to helping women simplify wellness and create lasting, sustainable change. She understands the challenges of feeling disconnected from both mental and physical health and is passionate about guiding others to reconnect with their bodies and minds. With a compassionate and encouraging approach, Kristin serves as a motivator, accountability partner, and trusted resource, empowering women to discover practical ways to heal and thrive—inside and out.

Her personal wellness journey began over a decade ago. Throughout her twenties, Kristin faced a relentless cycle of surgeries, medications, and uncertainty—constantly feeling sick, exhausted, and out of control. Diagnosed with chronic fatigue, hypothyroidism, Hashimoto’s disease, long-haul COVID, IBS, and severe anxiety, she realized it was time for a change. Determined to reclaim her health, Kristin took control of her well-being and mindset, seeking a more holistic and sustainable path to healing.

Through her journey, Kristin discovered how whole foods, mindset shifts, and holistic practices could transform both body and mind. Today, she is committed to sharing her knowledge and experiences, helping others take charge of their health in a way that feels natural, fulfilling, and empowering.

When she’s not coaching, Kristin enjoys spending time at home with her husband, two boys, and their sweet lab mix, Freya. She loves cheering on her oldest from the sidelines of his high school football games and experiencing the wonder of life through the eyes of her youngest. In her free time, she prioritizes activities that nourish her soul.

Kristin is passionate about helping women achieve holistic wellness, and she looks forward to supporting each individual on their journey to a healthier, happier life.